Our thoughts go to Silver and his family in this difficult time.
Started by Custom, November 28, 2012, 02:10:55 am
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Quote from: Viewtifulboy on March 11, 2013, 07:28:20 amGood job! I, Viewtifulboy, declare you the CHAMPION!
Quote from: whatwewishfor on March 14, 2014, 09:35:19 amDINAH I EAT DINAH EVERY NIGHT LAST NIGHT I HAD PIZZA HAHAHAHAH
Quote from: Z on November 28, 2012, 09:42:32 amAlso, get some fish oil capsules. When your body has omega-3 fatty acids in its system its like oiling a machine, makes everything go smoother, including burning fat.
Quote from: Light on November 28, 2012, 05:38:03 pmBe careful. Fish oil can be dangerous for people who don't need it.
Quote from: Kayo on December 26, 2012, 07:25:29 pmI know it's probably not really a good excuse, and I should be doing something like push-ups at home or whatever. I just usually forget to until right when I'm about to fall asleep. Of course.
Quote from: Z on December 26, 2012, 10:10:32 pmWorking out is easier once you've built up some strength doing some smaller work outs.When you're watching something, decide a set time(or doing advertisements) period to do push ups or jumping jacks or whatever. Don't stop until the commercial break or whatever is over. Resume. Repeat. I have an acquaintance that did this before he went into full blown work out mode. Seems to work.
Quote from: Kayo on December 26, 2012, 11:39:59 pmI've totally heard the commercial break thing before, and it actually sounds like a really good and easy-to-follow idea. Problem is, the only time I watch TV is when it's after midnight and I'm trying to get all tired so i can sleep. I could probably manage some push-ups in the early hours, though.
Quote from: Z on December 27, 2012, 01:14:16 amYeah that would be a problem.Try doing some about ten minutes after breakfast. You have to experiment and find out what works for you. It'd be too easy if the same techniques worked for everyone.
Quote from: Silverhawk79 on January 30, 2013, 09:11:05 pmI think I might start, because I'm getting fat(ter) and it sucks.
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